With ShapeUp® you get your act together!
So let’s go. Together we’ll get your body back in shape. ShapeUp® supports you during training. ShapeUp® boosts the effect of your resistance training and thus ensures noticeably faster training successes. Here we show you the perfect combination of a few targeted, effective exercises. If you already do resistance training in a gym, just stick with it.
By the way, age is no excuse: whenever you challenge your muscles, they regenerate, even if you’re 100 years old.